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Meditation Foundation - I

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BTM Layout 2nd Stage, Bangalore

Course ID: 27671

BTM Layout 2nd Stage, Bangalore

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Srinivasa Prasad picture
Srinivasa Prasad

Software Architect and Yogacharya

6 Years of Experience

About Srinivasa Prasad

1) I have total 21 years of experience in software industry, working in MNCs and developed software using various technolgies like Nodejs, Angularjs, Mongodb, Express, Java, Spring, Hibernate, Python, Django, HTML, CSS, JQuery, Couchdb, Redis, Oracle, Postgresql
2) Certified Yoga instructor from SVYASA University, Bangalore.
Certified Yogacharya from Light of Self Foundation, Bangalore.
Masters degree in computers and
Management, Pune University.
Specialized in
Rajayoga
Kundalini yoga
Jnanayoga
Hathayoga
6 years of yoga teaching experience.
19 years of IT experience in top MNC software companies.
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About the Course

This is a 6 hour session of meditation practices which can enhance your inner peace. This module is carefully designed to clear the negativity in mind and infuse positivity.


Topics Covered


* Brief of Patanjali ashtanga yoga * In-depth explanation of the six chakras in the human body and how they affect you and how you can train your mind * 21 types of meditation practices to enhance positivity and remove negativity


Who should attend


Anyone who are interested in improving themselves


Pre-requisites


An open mind


What you need to bring


Nothing"""


Key Takeaways


* Peace of mind * Clarity of mind * Positivity

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