Signup as a Tutor

As a tutor you can connect with more than a million students and grow your network.


Submit your enquiry for Life Recharged - Stress Management & Personal Effectiveness Workshop

Please enter valid question or comment

Please enter your name.

Please enter valid Phone Number

Please enter the Pin Code.

By submitting, you agree to our Terms of use and Privacy Policy

Connect With Elan Tattva

You have reached a limit!

We only allow 20 Tutor contacts under a category. Please send us an email at for contacting more Tutors.

You Already have an UrbanPro Account

Please Login to continue

Please Enter valid Email or Phone Number

Please Enter your Password

Please Enter valid Password or OTP

Forgot Password? Resend OTP OTP Sent

Sorry, we were not able to find a user with that username and password.

We have sent you an OTP to your register email address and registered number. Please enter OTP as Password to continue

Further Information Received

Thank you for providing more information about your requirement. You will hear back soon from the trainer


Life Recharged - Stress Management & Personal Effectiveness Workshop

Life Recharged - Stress Management & Personal Effectiveness Workshop

M G Road 1, Bangalore


No Reviews Yet
1 Interested

About the Course

Elan Tattva in association with Times Foundation is organizing this Workshop on Stress Management and Personal Effectiveness.

1-Day High Impact workshop to help you Manage Stress & attain Work-Life Balance.
Discover the success code to recharge life & be in your personal excellence zone. Unique Blend of Western & Eastern approaches (Modern Psychology, Yoga, NLP, Life Coaching, non-combat Martial Arts, ); Full of practical tools & techniques. Simple Yogic practices for Quick Relaxation, and Building Stress Resilience.

Topics Covered

Quantitative Mapping of your personal stress profile
Questionnaire based Self Assessment to rate your Stress Susceptibility & Coping
Techniques to increase personal energy
Mindfullness & Stress Resilience Processes based on Yoga, non-combat Martial Arts, Pranayam
Balance in Life Analysis
NLP based process to enhance balance in life, and Personal Effectiveness

Who should attend

Executives/Professionals, Home makers, Business Owners, Sportspersons



What you need to bring

Make sure you wear comfortable clothing, suitable for Yoga practice

Key Takeaways

Personal Stress Profile Analysis and Breakthrough
Understand your Stress Susceptibility.
Analyze the causes of Stress, and Identify actions that help you to break out of limitations
Simple Yogic practices for Quick Relaxation, and Building Stress Resilience
There are no Reviews yet. Be the First to Review
Questions and Comments

Thousands of experts Tutors, Trainers & other Professionals are available to answer your questions

Comment ?

Questions Guidelines

  • Start your question with simple statements like "what", "when", "where", or "how".
  • Ensure your question or answer is not offensive or insensitive - it may be voted down or banned.
  • Please provide as much detail as possible as this will allow our members to better understand and respond to your question.
  • Take some time to categorize your question. This will greatly help other users find the question.

You can add upto 6 Images


Showing 1 to 1 of 1

Dr.Prakash 31/10/2013

Kindly intimate about the nearest date of workshop. I will attend.
With Warm Wegards.

0 0


You can add upto 6 Images

There are no Reviews yet. Be the First to Review

Date and Time

Not decided yet.

cash back100% Money Back Guarentee

About the Trainer

Mr. Suresh Sivaraman

MBA from IIM Bangalore (PGSEM), 14 yrs in the IT industry

Suresh Sivaraman (Co-Founder of Elan Tattva, Certified NLP trainer [ANLP India] and Certified Advanced Life Coach [ANLP India]).

Suresh has done his MBA from IIM Bangalore (PGSEM) and B.Tech from Govt College of Engineering, Trivandrum, University of Kerala. He has worked in the IT industry for nearly 14 yrs, with 7 years in various Management positions in India and Europe. He has handled roles of Delivery Manager, Senior Project Manager, Onsite Manager for large programs in the IT industry.

His passions include Inter Cultural Management, People and Process Management, Organizational Development, NLP, Transactional Analysis, Life Coaching, Reiki, Meditation, Tai chi, Yoga, New Age Music. He has conducted workshops and sessions in Bangalore on personal empowerment, law of attraction, meditations, one-one coaching.

Experience in Training/Coaching:
One-on-one Coaching for Senior Managers and Professionals: Conducted one-on-one coaching (Goal Setting, Personal Effectiveness, Stress Resilience)

Programs at Uttarakhand: Conducted Stress Management and Goal Setting workshops at Dehradun, in association with NIESBUD which is under a ministry of Government of India (National Institute for Entrepreneurship and Small Business Development)

Stress management workshops: Jointly Conducted ‘Life Recharged’ a unique and well appreciated one day Stress management and personal effectiveness workshop in association with Times of India

Inter-Cultural Management Lecture: Conducted Lecture on Inter-Cultural Management (Inter-Cultural Perspectives for India and Sweden), at Linkoping, Sweden; Conducted Lecture on Inter-Cultural Management (Inter-Cultural Perspectives for India and Ireland), at Athlone, Ireland

NGOs: Conducted programs at well known NGOs such as SOS village, Bangalore

Goal Setting and Personal Empowerment Sessions at Colleges in Bangalore: Conducted several sessions at various colleges in Bangalore (including JSS, NMKRV, City College and others)
Seats Left-

Students Interested 1

Course Id: 12066