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Hatha Yoga Workshop

Basavanagudi, Bangalore

1,900

No Reviews Yet
0 Interested

About the Course


Energize your body for optimal health and productivity
Break long-term pain and lethargy barriers to achieve progress
Become stronger and more flexible
Increase self- confidence
Experience peace through pranayama and meditation

Benefit from unique individually customized asana practice sessions

Topics Covered

Hatha Yoga Asana
Pranayama
Dhyana
Customized yoga therapy

Who should attend

Anyone who wants to learn authentic hatha yoga to increase their productivity, health index, get rid of nagging health issues and stress.

Pre-requisites

None

What you need to bring

Nothing

Key Takeaways

Learn authentic hatha yoga asana, pranayama and dhyana.
Learn to overcome pain and lethargy barriers to achieve greater productivity
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About the Trainer

Gowrisha Hosakere

BE. MBA. Certified Yoga Teacher


Certified Yoga Teacher. Certified facilitator. Advanced Asana Practitioner. Experienced meditator.
Seats Left-

Students Interested 0

Course Id: 19504