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GUIDED MEDITATION FOR WELLBEING & DEEP RELAXATION

GUIDED MEDITATION FOR WELLBEING & DEEP RELAXATION

St Marks Road, Bangalore

100

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About the Course


Guided Meditation & Creative Visualization
Types of Meditation Every Saturday Morning 10am to 11am or Evening 4:30pm to 5:30pm
Meditation Types Include
Chakra Meditation
Golden Light Meditation
Creative Visualization
Deep Relaxation
Prosperity Meditation
Wellbeing Meditation
Healing Sounds & Meditation
Empowering Meditation
etc

Topics Covered

Meditation
Affirmation
Gratitude
Free Sway Dance


Who should attend

Anyone above 18 yrs old -Ideally designed for Beginners
Needs Emotional Balance
Feeling Stressed
Fear or Low Self esteem
Feeling Disconnect
Experiencing Challenges
Just want to relax
Enjoys learning & Evolving

Pre-requisites

English knowledge as all the meditation is delivered in English

What you need to bring

Pen drive

Key Takeaways

Feeling Refreshed & Empowered
Content
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About the Trainer

LATIKA picture

LATIKA

LIFE COACH -EFT , NLP , CHII , REIKI


Dedicated to conducting & organizing workshops across India for self development through softskills to spiritual & wellness workshops. Enjoying my journey as I live up to my Vision ...Transforming &Touching Lives !

Course Id: 11240