UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true
Firdaus S. Yoga trainer in Bangalore/>

Firdaus S.

J P Nagar, Bangalore, India - 560078.

Contact
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Firdaus S.✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Firdaus S. conducts classes in Meditation, Mehendi and Sketching. Firdaus is located in J P Nagar, Bangalore. Firdaus takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience .

Address

J P Nagar, Bangalore, India - 560078

Verified Info

Education Verified

Phone Verified

Email Verified

Report this Profile

✕
x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Weight loss

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Sketching Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Sketching Classes

10

Mehendi Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Mehendi Classes

12

Reviews

No Reviews yet! Be the first one to Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Meditation, Mehendi, Sketching and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

Answers by Firdaus S. (1)

Answered on 12/10/2017 Learn Health and Fitness/Yoga

Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but... ...more
Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?

When you do any asana holding a pose for so long is only applicable if your Prana is in flow with your asana. Don't prolong your asana be aslong as you feel comfortable then change to other posture but maintain prana only then you will get the real benefit of these asanas. All the best :)
Answers 22 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Improve immunity, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Weight loss

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Sketching Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Sketching Classes

10

Mehendi Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Mehendi Classes

12

No Reviews yet! Be the first one to Review

Firdaus S. conducts classes in Meditation, Mehendi and Sketching. Firdaus is located in J P Nagar, Bangalore. Firdaus takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience .

X
X

Post your Learning Need

Let us shortlist and give the best tutors and institutes.

or

Send Enquiry to Firdaus S.

Let Firdaus S. know you are interested in their class

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved