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Contours India Gym institute in Bangalore

Contours India

Koramangala 7th Block, Bangalore, India - 560030

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Overview

Since 1998, Contours Express has been helping women around the world achieve their health and fitness goals, through our unique cardio fit exercise system. Today there are over 750 health and fitness studios across 32 countries and we are rated #2 in women's fitness internationally.

Address

#126, KHB colony, 3rd floor, near Jyothi Nivas College, Koramangala

Bangalore

Koramangala 7th Block, Bangalore, India - 560030

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Teaches

Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Nutritional support, Other facilities offered, Steam and Sauna

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Bikram Yoga, Yoga Meditation

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age group we cater to

Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Various classes we teach

Zumba Toning, Zumba Step, Zumba, Aqua Zumba

Reviews

No Reviews yet! Be the first one to Review

FAQs

1. Which classes do you teach?

We teach Gym, Yoga and Zumba Dance Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Koramangala 7th Block, Bangalore.

Teaches

Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Nutritional support, Other facilities offered, Steam and Sauna

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Bikram Yoga, Yoga Meditation

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age group we cater to

Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Various classes we teach

Zumba Toning, Zumba Step, Zumba, Aqua Zumba

No Reviews yet! Be the first one to Review

Contours India conducts classes in Gym, Yoga and Zumba Dance. It is located in Koramangala 7th Block, Bangalore. It takes Regular Classes- at the Institute.

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