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Bharathanatyam Adavus and 5 AM Club - Part 1

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HSR Layout, Bangalore

Course ID: 369434

HSR Layout, Bangalore

Students Interested 0 (Seats Left 0)

₹ 3,200

Classical Dancer with 22 years of Dancing experience uses Microteaching Methodology for training.

No Reviews Yet

About the Course

The Online course comprises of adavus of Bharathanatyam and helps you to wake up early everyday. The course uses Microteaching Methodology. This course is divided into 2 parts. 

The main advantage of this course over other courses is its flexibility and wide range of topics to curb the at-home-always-situation. The course keeps in mind the academic needs(school and college students), family needs(home-makers), work-life balance(working professionals). There are different time-slots for different people. Like early morning slots inculcate getting up early habit which increases mental power and stamina. Topics such as Digital Detox, Brainstroming, Timing your plans and goals, Essentialness of Sleep, The Habit Installation Protocol, Steps to become a lifelong Genies, The Morning Routine of World-builders, The Expression of Greatness. There are also other timeslots like weekend slots for home-makers and professionals. The course is made for everyone who wants a fit body, mind and soul and caters everyone's needs to become a hero of their lives.

The course syllabus list comprises of Introduction to Bharathanatyam – Dancers, Musicians, Audience – Arenga Aaradhanai – Arengetram- Angaabinayam: Shero Bhedas, Hastas , Pada Bhedas, Drishti Bedas

Adavus: Thatta adavu, Nattadavu, Thatti Mettadavu, Kutthadavu, Kutthi Mettu Adavu, Marthitha Adavu, Sarikkai Adavu, Kuthithu Mottu Adavu, Kuthadavu, Sarukkal Adavu, Mandi Adavu, Paichal Adavu, Sutradavu, Korvai Adavu, Makuda Adavu.

Part-1 of the course comprises of Introduction to Bharathanatyam – Dancers, Musicians, Audience – Arenga Aaradhanai – Arengetram- Angaabinayam: Shero Bhedas, Hastas, Adavus: Thatta adavu, Nattadavu, Thatti Mettadavu

Digital Detox, Brainstroming, Timing your plans and goals, Essentialness of Sleep, The Habit Installation Protocol of getting up Early.

E-certificate will be provided on Course Completion. The course is scheduled on UrbanPro LIVE.

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About the Trainer

Gayatri P picture

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2 Courses

Gayatri P

Arengetram

I have been dancing for 22 years. I can train students to increase stamina, posture, concentration and more. There is a structured syllabus on completion of which, certificate will be provided.

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Gayatri P picture

Gayatri P

Classical Dancer with 22 years of Dancing experience uses Microteaching Methodology for training.

No Reviews Yet

Students Interested 0 (Seats Left 0)

₹ 3,200

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Gayatri P

Classical Dancer with 22 years of Dancing experience uses Microteaching Methodology for training.

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