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Albin Yoga trainer in Kochi

Albin

Hatha Yoga Instructor

Kaloor, Kochi, India - 682025.

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Overview

I believe every lifestyle healthcare and fitness discipline in this world has something unique and useful of its own to contribute. So a real holistic control will be one that will bring together the best of everything and structure it into an efficient and universally acceptable form.
I always prefer to start with Hatha Yoga as a platform because it is an ancient time tested and thus highly refined form streamlined best for holistic well being of the individual, yet flexible to cater to the specific and unique individual needs of lifestyle and fitness. It can be a mild practice with profound spiritual benefits or a rigorous one aimed at physical fitness. However, as mentioned before it is always good to branch out to other non-yogic lifestyle & fitness disciplines depending upon what the result is that one wants to achieve.
My Specialties: All aspects of Authentic Hatha Yoga Practices along with assistance, counsel and support for integration of Yoga with other modern fitness disciplines the client might be currently pursuing or want to continue in future.
Most experienced in dealing with personal sessions and group sessions catering to the following needs. Hatha Yoga Asana Practice.
Pranayama or Guided Yogic Breathing Sessions Guided Meditations, Yogic Mudras, Bandhas & Kriyas
Guided Relaxation, Yoga Nidra, Stress Management Sessions.
Weight Loss & Hypothyroidism. Holistic lifestyle, Strength/Endurance & Weight Gain Training Support and real.

Languages Spoken

Malayalam

English

Hindi

Education

Sivananda Ashram, Neyyar 2010

200 Hr Hatha Yoga Teacher Training

Yoga Vedanta Forest Academy, Rishikesh 2010

Certification Course; Yogic & Vedic Philosophy

Hatha Yoga Abhyasa Prachara Trust, Bangalore 2014

International Hatha Yoga Teacher Training

Address

Kaloor, Kochi, India - 682025

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Improve immunity, Weight loss, General Fitness, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have an experience of 8 years as Teacher of Yoga, holistic wellness and lifestyle. I always prefer to start with Hatha Yoga as a platform. I improvise, modify and fuse the traditional practice with elements of modern variants of hatha like the Vinyasa Yoga and Power Yoga according to the need and demand of the hour. >> Yoga Asana Practice. >> Pranayama or Guided Yogic Breathing Sessions. >> Yogic Mudras, Bandhas and Cleansing Kriyas >> Guided Meditations. >> Guided Relaxation, Yoga Nidra, Stress Management Sessions. >> Holistic lifestyle, Fitness Training, Weight Loss/Weight Gain Support. >> Corporate Group Sessions, Seminars & Workshops.

Reviews

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FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Improve immunity, Weight loss, General Fitness, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have an experience of 8 years as Teacher of Yoga, holistic wellness and lifestyle. I always prefer to start with Hatha Yoga as a platform. I improvise, modify and fuse the traditional practice with elements of modern variants of hatha like the Vinyasa Yoga and Power Yoga according to the need and demand of the hour. >> Yoga Asana Practice. >> Pranayama or Guided Yogic Breathing Sessions. >> Yogic Mudras, Bandhas and Cleansing Kriyas >> Guided Meditations. >> Guided Relaxation, Yoga Nidra, Stress Management Sessions. >> Holistic lifestyle, Fitness Training, Weight Loss/Weight Gain Support. >> Corporate Group Sessions, Seminars & Workshops.

No Reviews yet! Be the first one to Review

Albin describes himself as Hatha Yoga Instructor. He conducts classes in Yoga. Albin is located in Kaloor, Kochi. Albin takes at students Home. He has 8 years of teaching experience . HeĀ is well versed in Malayalam, English and Hindi.

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