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Akshay Choudhary

Yoga Instructor

Koramangala, Bangalore, India- 560034.

UrbanPro students 1 Student (1 from UrbanPro)

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Overview

Akshay Choudhary describes himself as Yoga Instructor. He conducts classes in Meditation and Yoga. Akshay is located in Koramangala, Bangalore. Akshay takes Regular Classes- at his Home. He has 4 years of teaching experience . Akshay has completed Bachelor of Business Administration (B.B.A.) from ccs university in 2011. He is well versed in English and Hindi. Akshay has got 1 reviews till now with 100% positive feedback.

Languages Spoken

English, Hindi

Education

Bachelor of Business Administration (B.B.A.) from ccs university in 2011.

Address

Koramangala, Bangalore, India- 560034.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Better flexibility, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Power Yoga, Yoga Meditation, Thai Yoga

Class Location

Tutor's Home

Years of Experience in Yoga Classes

4

Teaching Experience in detail in Yoga Classes

hi, this is Akshay. i am teaching yoga in bangalore from past 3yrs and taking mini groups and private yoga classes.

View all Classes

Gallery (4)

Reviews (1)

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5.0 from 1 review

5.0/51
D

- by Dr Anitha

attended Yoga

posted on 07 Jul, 2016

"Akshay is a young, energetic, thoroughly professor yoga teacher with good knowledge about yoga which I realize doctor. Highly recommended. "

Have you attended the class of Akshay? Write a Review

Answers by Akshay (3)

"Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?" in   Health and Fitness/Yoga

It depends on the way you do these all. It's better to have some teacher to make it correct otherwise everything you do is perfect. Yes, you should add some breathing techniques also.

0
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0

"Do I need to perform any warm up exercises before starting yoga?" in   Health and Fitness/Yoga

it depends that what are you going to do in yoga....

0
|
0

"Do regular yoga practice improve our memory?" in   Health and Fitness/Yoga

yes, it really helps. continuous practice of yoga with focus on breath and posture helps you to improve your memory. this what , which helps you to get balance in your posture and with in. it makes you to be able to control on yourself. and this how it helps you to improve your memory and agility to take the rigth action.

0
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0

Akshay address

x
Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Better flexibility, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Power Yoga, Yoga Meditation, Thai Yoga

Class Location

Tutor's Home

Years of Experience in Yoga Classes

4

Teaching Experience in detail in Yoga Classes

hi, this is Akshay. i am teaching yoga in bangalore from past 3yrs and taking mini groups and private yoga classes.

Meditation classes

Years of Experience in Meditation classes

4

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5.0 from 1 review

D

- by Dr Anitha

attended Yoga

posted on 07 Jul, 2016

"Akshay is a young, energetic, thoroughly professor yoga teacher with good knowledge about yoga which I realize doctor. Highly recommended. "

Have you attended the class of Akshay? Write a Review

"Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?" in   Health and Fitness/Yoga

It depends on the way you do these all. It's better to have some teacher to make it correct otherwise everything you do is perfect. Yes, you should add some breathing techniques also.

0
|
0

"Do I need to perform any warm up exercises before starting yoga?" in   Health and Fitness/Yoga

it depends that what are you going to do in yoga....

0
|
0

"Do regular yoga practice improve our memory?" in   Health and Fitness/Yoga

yes, it really helps. continuous practice of yoga with focus on breath and posture helps you to improve your memory. this what , which helps you to get balance in your posture and with in. it makes you to be able to control on yourself. and this how it helps you to improve your memory and agility to take the rigth action.

0
|
0

Akshay Choudhary describes himself as Yoga Instructor. He conducts classes in Meditation and Yoga. Akshay is located in Koramangala, Bangalore. Akshay takes Regular Classes- at his Home. He has 4 years of teaching experience . Akshay has completed Bachelor of Business Administration (B.B.A.) from ccs university in 2011. He is well versed in English and Hindi. Akshay has got 1 reviews till now with 100% positive feedback.

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