UrbanPro

Learn Ashtanga Yoga Classes from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Which yoga is helpful for back pain..?

Asked by Last Modified  

Follow 0
Answer

Please enter your answer

Yoga Trainer

Vakrasan, Bhujangasan, Ushtrasan, Setubandhasan, Marjaryasan, Matsyasan, Shalbhasan etc are some of the Asanas to cure back pain. You should learn and do it from a qualified yoga teacher.
Comments

Mainly basic yogasanas should give much result for back pain but the regular practice is important
Comments

YOGA Home service

Surya namaskara will his help you
Comments

YOGA Home service

Suryanamaskara
Comments

Yoga therapy is very helpful which is a slight modification of traditional asanas to balance all the sheaths of existence of human body
Comments

Yoga Instructor/Yoga Teacher

It can be treated with Mudra Pranayam as well as Yogaasnas. There are certain set of asnas in particular sequence which can be suggested after meeting the person suffering from pain,
Comments

Past 20 years I am doing meditation yogic kriyas and pranayam

For back pain there are very simple few kriyas which can easily remove back pains...
Comments

Yoga at your Home

do bujanga asana, and marjala asana, and paschimothhasana, and halasana
Comments

Yoga Instructor

Being a yoga therapist I would suggest a set of few supine & prone pose asanas along with a few variations; which normally works wonder Specific sitting asanas will also be helpful.
Comments

12th

There is 2 to 3,yoga to treat lower back.pain
Comments

View 8 more Answers

Related Questions

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.
Hi Piyush, A really good way to increase your metabolism is by weight training. I suggest you to hit the gym, or contact me for personal training/diet counselling. Once you increase your metabolism,...
Piyush
yoga for back ache
Namestey, You can do setubandh,marjari, bhujang asan for back pain. But practice/ learn under qualified yog guru.
T
0 0
9
how to unsubscribe for yoga classes
Go to your Profile > Edit> classes > unsubscribe
Sai
Which book is good for yoga?
Hat pradipika, and patanjali Yog surta
Chari

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Learning Tip
Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing. She put...

HIIT benefits
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...

Sucess in Yoga and Martial Arts
Practice and Patience these two are the main things when you start. If you burn out and drop in between then your efforts are gone down the drain. So be regular in your practice and follow your teacher,...

Breathing during Yoga Asanas
The breathings during the practices of Yoga Asanas, play a great role in the well-being through Yoga. Deep inhalations and exhalations are very helpful to increase the stamina, strength and flexbility...
Y

Yogi Anand

0 0
0

Ashtanga yoga
Asthanga yoga is eight limbs of yoga. 1.Yama 2.Niyama 3.Asana 4.Pranayama 5.Pratyahara 6.Dharana 7.Dhyana 8.Samadhi To achieve this you have to practice hard and must be honest.

Looking for Ashtanga Yoga Classes ?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Ashtanga Yoga Classes Classes?

The best tutors for Ashtanga Yoga Classes Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Ashtanga Yoga Classes with the Best Tutors

The best Tutors for Ashtanga Yoga Classes Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more