Vanashree V. photo

Vanashree V.

Yoga Instructor

Satellite, Ahmedabad, India- 380015.

UrbanPro students 8 Students (8 from UrbanPro)

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Details verified of Vanashree V.

Identity

Education

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Overview

I am a Certified Yoga Instructor, also a Reiki Healer and Weight Loss Expert.
I also teach Vinyasa (power) Yoga, which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction.
I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.

Demo Class

Yes, not charged

Languages Spoken

Gujarati, English, Hindi

Education

Master of Commerce (M.Com.) from Gujarat University -Pursuing.

Certified Yoga Instructor from Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) in 2014.

Reiki Method of Natural Healing (Master Level) from Usui Shiki Ryoho in 2014.

Address

Satellite, Ahmedabad, India- 380015.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, General Fitness, Better flexibility, Weight loss, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

View all Classes

Gallery (8)

Chakrasana by Vanashree Vyas

Hanumanasan by Vanashree Vyas

Students

ekpada sirsasana

Students

Students

Wide legged forward bend by Vanashree...

Bakasan by Vanashree Vyas

Reviews (6)

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5.0 from 6 reviews

5.0/56
M

- by Madhav

attended Yoga

posted on 05 Jul, 2018

"I had a great Yoga learning experience with Vanashree. She is a great teacher and explained the benefits of yoga in daily routine. I would definitely recommend Yoga training from Vanashree. "

Reply by Vanashree

Thank you

K

- by Khyati Shah

attended Yoga

posted on 04 Jul, 2018

"Yoga is an experience beyond words and i think vanashree knows it quite well. She has always been friendly and encouraging towards all the fellow students and the best teacher one can ever get specially for a pious exercise like Yoga. "

Reply by Vanashree

Thank you for the kind review. ??

R

- by Rajvi Thakkar

attended Yoga

posted on 20 Jun, 2018

"Started feeling great and comfortable after joining the class. Gives proper guidance and teaches yoga in the best possible manner. "

Reply by Vanashree

Thank you ??

N

- by Neeta

attended Yoga

posted on 19 Jun, 2018

"Vanashree is a very good yoga tutor. She has good knowledge about yogasan and pranayaam. Her style of reaching is excellent. Extremely particular about timing. Her daily yoga routine and diet tips are very helpful.I would definitely recommend her. "

Reply by Vanashree

Thank you ??

Have you attended any class with Vanashree? Write a Review

Answers by Vanashree (1)

"

Yess

" in   Health and Fitness/Yoga/Yoga Meditation

Migraine is caused due to stress, imbalanced lifestyle, hormonal changes etc. Meditation can surely help in migraine as what meditation does is, it helps you calm your mind. Also helpful in reducing stress, anxiety and overthinking. Thus, proper and regular guided meditation can help you reduce migraine.

0
|
0

"What is the reason of getting headache after yoga and how to get rid of it?" in   Health and Fitness/Yoga, Health and Fitness/Yoga/Patanjali Yoga, Health and Fitness/Yoga/Yoga Meditation

One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way too much during the practice.

2
|
0

Vanashree address

x
Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, General Fitness, Better flexibility, Weight loss, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

"

Yess

" in   Health and Fitness/Yoga/Yoga Meditation

Migraine is caused due to stress, imbalanced lifestyle, hormonal changes etc. Meditation can surely help in migraine as what meditation does is, it helps you calm your mind. Also helpful in reducing stress, anxiety and overthinking. Thus, proper and regular guided meditation can help you reduce migraine.

0
|
0

"What is the reason of getting headache after yoga and how to get rid of it?" in   Health and Fitness/Yoga, Health and Fitness/Yoga/Patanjali Yoga, Health and Fitness/Yoga/Yoga Meditation

One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way too much during the practice.

2
|
0

Vanashree V. describes herself as Yoga Instructor. She conducts classes in Yoga. Vanashree is located in Satellite, Ahmedabad. Vanashree takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Vanashree is pursuing Master of Commerce (M.Com.) from Gujarat University. Vanashree has completed Certified Yoga Instructor from Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) in 2014 and Reiki Method of Natural Healing (Master Level) from Usui Shiki Ryoho in 2014. She is well versed in English, Hindi and Gujarati. Vanashree has got 6 reviews till now with 100% positive feedback.

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