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Vanashree V. Yoga trainer in Ahmedabad

Vanashree V.

Multi Style Yoga & Lifestyle- Certified with Yoga Alliance International

Jodhpur Char Rasta, Ahmedabad, India - 380015.

21 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am a Certified Multi style Yoga & Lifestyle Coach from Yoga Alliance International I am also a Reiki Healer and Weight Loss Expert.
I also teach Hatha Yoga, Vinyasa and Power Yoga which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction.
I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.

+5 more

Languages Spoken

Gujarati Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) 2014

Certified Yoga Instructor

Usui Shiki Ryoho 2014

Reiki Method of Natural Healing (Master Level)

Gujarat University 2018

Master of Commerce (M.Com.)

Exhale Yoga School 2019

International Yoga Teacher

Address

Jodhpur Char Rasta, Ahmedabad, India - 380015

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Teaches

Yoga Classes
13 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

I am a Certified Multi Style Yoga Instructor from Yoga Alliance International I am also a Reiki Healer and Weight Loss Expert. I also teach Hatha Yoga, Vinyasa, Yin Yoga, Restorative Yoga and Power Yoga which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction. I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Reviews (6)

5 out of 5 6 reviews

Vanashree Vyas https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/3871068-small.jpg Jodhpur Char Rasta
5.0056
Vanashree Vyas
M

Yoga

"I had a great Yoga learning experience with Vanashree. She is a great teacher and explained the benefits of yoga in daily routine. I would definitely recommend Yoga training from Vanashree. "

Reply by Vanashree

Thank you

Vanashree Vyas
K

Yoga

"Yoga is an experience beyond words and i think vanashree knows it quite well. She has always been friendly and encouraging towards all the fellow students and the best teacher one can ever get specially for a pious exercise like Yoga. "

Reply by Vanashree

Thank you for the kind review. ??

Vanashree Vyas
R

Yoga

"Started feeling great and comfortable after joining the class. Gives proper guidance and teaches yoga in the best possible manner. "

Reply by Vanashree

Thank you ??

Vanashree Vyas
N

Yoga

"Vanashree is a very good yoga tutor. She has good knowledge about yogasan and pranayaam. Her style of reaching is excellent. Extremely particular about timing. Her daily yoga routine and diet tips are very helpful.I would definitely recommend her. "

Reply by Vanashree

Thank you ??

Have you attended any class with Vanashree? Write a Review

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Vanashree (2)

Answered on 30/08/2021 Learn Health and Fitness/Yoga

For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga. Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in... ...more

For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga.
Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in the body, which ultimately helps improve stamina.

Answers 94 Comments
Dislike Bookmark

Answered on 11/09/2017 Learn Health and Fitness/Yoga +2 Health and Fitness/Yoga/Patanjali Yoga Health and Fitness/Yoga/Yoga Meditation

One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way... ...more
One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way too much during the practice.
Answers 32 Comments
Dislike Bookmark

Teaches

Yoga Classes
13 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

I am a Certified Multi Style Yoga Instructor from Yoga Alliance International I am also a Reiki Healer and Weight Loss Expert. I also teach Hatha Yoga, Vinyasa, Yin Yoga, Restorative Yoga and Power Yoga which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction. I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Answers by Vanashree V. (2)

Answered on 30/08/2021 Learn Health and Fitness/Yoga

For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga. Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in... ...more

For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga.
Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in the body, which ultimately helps improve stamina.

Answers 94 Comments
Dislike Bookmark

Answered on 11/09/2017 Learn Health and Fitness/Yoga +2 Health and Fitness/Yoga/Patanjali Yoga Health and Fitness/Yoga/Yoga Meditation

One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way... ...more
One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way too much during the practice.
Answers 32 Comments
Dislike Bookmark

Vanashree V. describes herself as Multi Style Yoga & Lifestyle- Certified with Yoga Alliance International. She conducts classes in Meditation and Yoga. Vanashree is located in Jodhpur Char Rasta, Ahmedabad. Vanashree takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Vanashree has completed Certified Yoga Instructor from Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) in 2014, Reiki Method of Natural Healing (Master Level) from Usui Shiki Ryoho in 2014 and Master of Commerce (M.Com.) from Gujarat University in 2018. She is well versed in English, Hindi and Gujarati. Vanashree has got 6 reviews till now with 100% positive feedback.

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