Shilpi Bangera

Hi, My Name is Shilpi Bangera.
I have done my Personal Fitness Training from “K11 Academy of Fitness Science” approved by Skill India, N.S.D.C (National Skill Development Corporation, PD: Approval accredited, SPEFL-SC (Sports Physical Education Fitness and Leisure Skill Council”.
Successfully completed my assessment for the role of Personal Fitness Trainer conforming to “National skills Qualifications Framework Level-4” having “International recognition for Indian Fitness professionals (REPS India)”.
I have done my Aerobics Training Certification from “IFA (International Fitness Academy- India). Also have ZUMBA certification.
I am working since 4 years as a Personal Trainer and Fitness Instructor at Various Gym. I conduct One-on-One Training Session of Cardio, Weight training wellness programme and Group Training up to 30 Adult, Corporate Fitness Event up to 200 People together.
Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques, nutrition counselling, and exercise science for all Age Group.
- Helping clients achieve and maintain weight loss with Tailor made Fitness plan with Exercise form, I worked for over all Fitness
- I identify the Strength, weakness with Fitness assessments.
- I agree Goal with the client, provide advice, support and motivate them to achieve their Fitness Goal.
- track your progress and make alterations where necessary
- Leading sessions that improve the fitness, flexibility, strength and conditioning of men and women
I take Training sessions @ (One-On-One, Couple , Group)
- Students Home
- My Home
- Gym
- Online
My GOAL / PASSION are to help people change their lives in the simplest and most realistic way of possible. I believe that everyone deserve the rights to good health and to be happy with themselves inside and out. I am confident I can help people attain and maintain a healthy lifestyle.